West Virginia University Extension Service ~ Berkeley County
Families and Health
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West Virginia 4-H Global Challenge

WVU Extension Service Offers many programs and services in support of our county's families and their health.  For more information about any of our programs, please feel free to call the WVU Extension Service in Berkeley County at 264-1936.

 
Looking for Canning and Freezing Resources and Recipes?  Here are a few websites to try:

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Dining with Diabetes

Diabetes is a common, serious and costly disease. West Virginia ranks 2nd in the nation with a prevalence of more than 10%. Many complications of diabetes can be controlled and even prevented by making lifestyle changes - changing eating habits, increasing physical activity, and losing weight. Dining with Diabetes programs provide a way for our county residents to make these lifestyle changes. Dining with Diabetes is a free program for those with diabetes and their family members. The series of 4 classes and a 3-month follow-up includes clinical testing, nutrition information, recipe demonstrations, exercise,and group support.

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What is Germ City?

Hand washing is a key, often overlooked behavior that is important for food safety, disease prevention, and personal health. Germ City: Clean Hands, Healthy People is an interactive exhibit/demonstration designed to increase awareness of effective hand washing. It consists

of classroom education for youths and Extension activities conducted during fairs, festivals, and community events. 

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Family Storyteller Program

The six-week Family Storyteller Program is for parents and their children ages 3 to 5. Each week, parents will receive a take-home book to keep and tips on sharing books with their children. Under the guidance of a trained facilitator, parents will practice reading the books to their children and learn several activities to do with them at home.

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Cardiac Challenge
The CARDIAC Challenge is a nutrition and physical activity program targeting both youth and families in West Virginia. The program was developed as a partnership between the CARDIAC Project and the West Virginia University Extension Service. The program is delivered in three settings: 4-H clubs, 4-H summer residential camps, and after-school programming for parents and their children.

The WVU Extension Service is also a valuable resource for information on Food Preservation and Food Safety.  Please call 264-1936 with any questions you may have.

Programs and activities offered by the West Virginia University Extension Service are available to all persons without regard to race, color, sex, disability, religion, age, veteran status, political beliefs, sexual orientation, national origin, and marital or family status.

WVU Extension Service ~ Berkeley County
400 West Stephen Street, Suite 302
Martinsburg ,  WV  25401
Phone 304.264.1936
Fax 304.264.2153
 

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